Summer Lamb Roast

Ah – the Sunday roast… Surely a tradition in most homes?

With meat-galore and starchy side dishes until the cows come home… To me, the traditional Sunday Roast lunch is more suited to Winter – a kind of comfort meal.

So what to do when it’s Summer or Spring and you feel like making a roast? Well, just skip the heavy side dishes and focus on light and bright salads and veg.

My perfect Summer Roast Lamb:

Roast lamb with a herby rub {sea salt, rosemary, garlic, mustard, black pepper, paprika, brown sugar, lemon zest, nutmeg and bay leaf}

Steamed asparagus with garlic, butter and sea salt

Minty green salad {granny smith apples, mint leaves & cucumber}

Mint dressing for both salad & lamb {fresh mint, whole coriander seeds, apple cider vinegar & honey}

What you need to do:

Rub a leg of lamb (I used 1.3kg leg) with olive oil and your rub mixture an hour or more before cooking for all the flavours to absorb into the meat as much as possible. You can make your own rub with the above ingredients, or buy a ready-made version. I used the Lamb Rub from Woolies – simply divine.

Place the lamb in an oven dish (no lid) and cook for 2 1/2 to 3 hrs at 180C – in an oven, Weber or Big Green Egg. I used the Egg of course! {We actually cooked the lamb directly on the grill and used a drip tray underneath, so you get a nice golden crust on all sides of the meat!}

For your salad, cut an apple and cucumber into thin slices and add a handful of roughly chopped mint. {Each person can add their own dressing}

For the asparagus, break off the woody end bit off the stems and steam or boil with a tbs of butter and chopped garlic clove until just cooked. They should still be crunchy – please, no  and limp asparagus!

For the dressing:

Grind a handful of mint leaves and a tsp of coriander seeds in a mortar & pestle until you have a course paste. Add a splash of apple cider vinegar and a tbs of honey. Mix well and keep in a little jug for serving.

Keep an eye on the lamb and don’t let it dry out. It should be moist and juicy and just the teensiest bit pink.

Serve with a Chardonnay and enjoy! X

Summer Lamb Roast

Summer Lamb Roast

Mediterranean Chicken

I’m suffering from blog-withdrawal! It’s been 5 days since I’ve posted anything, but I’m back now! {We’re going through a rough patch of sleep-training with the boys…}

Anyhoo, so I wanted to dedicate this entire {or most of it in any case} week to terrines and even though they are not at all tricky to make,they do require some planning ahead. You cannot just decide at lunchtime, oh let’s have terrine for dinner… Perhaps I will make one later today for tomorrow.

Right – so, to get back to my Mediterranean chicken – here it is, roast chicken with Roma tomatoes, garlic, capers and fresh basil.

I just love the simple flavours of the Mediterranean, where you actually taste the goodness of each ingredient. We spent a month sailing in Turkey when I was younger and I have some of my best food memories from there! We would have the simplest lunch of just roasted peppers in olive oil, tomatoes, lettuce, feta cheese and freshly baked bread. Perhaps some olives too. Dinner at little seaside cafés would be a choice of fish, chicken or lamb {most probably goat!} served with salty roasted potatoes and a lettuce salad. It would be so tasty because everything is fresh and naturally organic. Oh and of course they have fresh bread and olive oil with just about everything!

You will need the following for my Med chicken:

1 whole chicken, butterflied

3 or 4 cloves of garlic, kept whole and in their skin

a handful of fresh basil, roughly chopped

1 punnet {probably around 400g} of small Roma tomatoes {cherry tomatoes will also do but make sure you use red and juicy tomatoes}

freshly ground sea salt

olive oil

capers

To butterfly your chicken, use a sharp large chef’s knife to cut out the back bone. You will need to press down on the chicken to break the necessary bones and allow it to be flat. Remove the entire backbone and open up the chicken with the cavity facing down into the baking dish.

Rub the chicken with olive oil and give a generous sprinkle of ground sea salt. Scatter the tomatoes & capers all around the chicken and add the whole garlic cloves.

Bake for an hour at 180C until cooked, golden & crispy. Sprinkle with chopped basil just before serving.

 

 

 

Mediterranean Chicken

Enjoy! X

My latest obsession: Terrines

I’ve been wanting to try to make a terrine for a while now {what could be more paleo?!} and it just seemed so daunting… So I did a bit of reading and research and I realised that it’s actually quite simple, depending on what you want to put in it, etc etc.

{You’ll be seeing a lot of terrine recipes in the coming week or so, as I try out different recipes and flavours and get the gelatine ratio just right.}

I took the plunge on Friday morning and made a warthog terrine {a bit of déjà vu?!} with the last of my frozen warthog roast leftover from a few weeks ago.

You can really go wild and put anything in your terrine, layering different meats or veggies and creating fun patterns to wow everyone as you cut into it.

This terrine, however, I kept quite simple to see whether it would work in the first place and how the gelatine would set.

For the terrine:

800g or so of roast warthog, diced {any type of roast pork will do – but do see my previous post about the warthog roast}

2 carrots, diced

1 onion, diced

1 1/2 cups of chicken stock

1/2 a cup of Sauvignon blanc

1/2 a cup of fruity white wine

salt to season

2 tbs chopped parsley

2 tbs chopped Italian parsley

3 sprigs of thyme leaves

250g streaky bacon, diced

3 tsp gelatine powder, dissolved in a tbs of cold water

Saute onion in olive oil & butter and add carrots. Cook until soft.  Add herbs. Add bacon and cook until the bacon has started to go a golden brown. Add a splash of wine to deglaze the pot. Now add the warthog meat, stock and the rest of the wine and simmer for about half an hour until all the flavours have mingled properly. Season with salt if needed.

Strain the mixture and keep all the juices.  Add your gelatine to the warm juices and stir until the gelatine has fully dissolved. Keep the meat mixture aside and allow it to cool before placing it into a terrine pan. {Or a loaf tin – surely it’s more or less the same?}

1 packet of pitted prunes

1/2 a cup of Cape Ruby (port)

1/2 a cup of fruity white wine (I used Robertsons Beukett)

1/2 a cup of brown sugar

1/2 a cup of water

Bring all of the above to a the boil in a small saucepan and let it simmer until it’s reduced by half.  Remove the prunes from the sauce and add the sauce to the gelatine & meat  sauce {above}.

Let this also cool.

Line two standard loaf pans with clingwrap. Place the prunes into the bottom of the pans, followed by the meat mixture. Don’t pat the mixture in, there should be enough space for the sauce & gelatine to go inbetween and allow everything to set. Pour the gelatine sauce into the pans, over the meat and prunes and wrap the overhanging pieces of clingwrap in to cover everything. Place something on top to weigh it down and place in the fridge to cool and set.

I had mine in the fridge for 9 hours and it came out pretty much set. It did firm up a bit more after another day in the fridge.

Warthog & prune terrine image

I’m so glad I decided to make this on Friday morning, as I got a bit sidetracked in the afternoon and ended up having some lovely wine with my lovely neighbours! I took my sons for a walk {one in the pram and the other on his scooter} and it ended up in a whole neighbourly walk with the neighbour’s kids joining us and then the parents too, as we tried to ‘reign in’ all the kids, which then ended in a spontaneous visit at another neighbour’s house for sundowners. And what a treat it was to then find my yummy terrine in the fridge!

Open up the clingwrap at the top and turn onto a serving plate. Remove all the clingwrap and cut thick slices with a sharp knife.

I simply plated it onto some fresh and crisp romaine lettuce leaves with a drizzle of olive oil and a sprinkle of salt. Delicious! X

Perfect lunch – in a jar!

I saw a really clever idea for packed lunches recently in my fave food magazine {Sarie kos} and decided to try it out.

You can really use anything that goes together and it’s a great way of packing leftovers for hubby’s lunch.

I used last night’s leftovers of boerewors, sweet potatoes and strawberry salad.

Boerewors & sweet potato lunch-in-a-jar:

In the bottom of a glass jar {with lid}, squeeze a dollop of Dijonnaise {mayonnaise mixed with Dijon or wholegrain mustard} and top with slices of boerewors. Place slices of sweet potato on top of that and add salad on top of everything. You can enjoy this at room temperature! X

Lunch-in-a-jar

Midweek Braai

It’s been a while since we just plain braaid {is that even a word?!}, so last night we had boerewors and grilled sweet potatoes on the braai, along with a strawberry summer salad.

We’re a bit deprived in the sleep department and decided that a round of sleep training is {very} due for our oldest, Seb… of course, when you sleep train, you have to be devoted to it, blah-de-blah-blah… and then sometimes you have to compromise a bit on dinner. But – if you keep it nice and simple and fire up the braai a bit later when said kiddos are in bed, you can have your cake {dinner} and eat it too!

That’s exactly what we did last night – hubby put Seb to bed while I prepared everything for our braai and got things going. All I had to do was season the sweet potatoes and wrap in tinfoil and make the salad.

For the sweet potatoes:

Use however many you want – I made 4

Wash the sweet potatoes and leave the skin on

Cut a slit on either side of the sweet potato and spread on a dollop of butter

Season with peppadew spice {or any favourite spice or rub}

Wrap in tinfoil with the shiny side on the inside

The sweet potatoes should go onto the grill first, as they take about 45-60minutes to cook. You want them to be nice and soft and allow the butter and seasoning to ‘absorb’ properly. When those are ready, you can put on the boerewors and grill for about 15 minutes on each side – or until cooked {but still juicy!}.

For the salad:

Baby spinach leaves

Rocket leaves

Ripe strawberries

Goats cheese

Balsamic vinegar

Cut strawberries into slices and toss with the leaves. Add chunks of goats cheese and dress with balsamic vinegar.

So simple, yet delicious and perfect for a stressful day. Enjoy! X

Midweek Braai image

Bacon-wrapped, goats cheese-stuffed chicken

My husband always says that chicken is a vegetable – he worked in the Northen Cape on a project for a while and there they really didn’t eat salads or veggies – their veg was chicken..! I know, right?!

I used to cook chicken so often – and especially chicken breasts, that he would get teased by a friend at work about getting chicken for lunch almost everyday. I haven’t actually made chicken breasts in a while – it can be quite boring sometimes, and I hate dry chicken. I’m not one for saucy dishes either, I would rather have a sauce on the side that I can add to the dish as I please. Anyways, so this dish is great because the chicken is moist and the bacon also adds extra flavour.

So that would make tonight’s dinner almost vegetarian, apart from the bacon…

6 chicken breasts, sliced open halfway

olive oil

butter

baby spinach leaves (3 per chicken breast)

sage leaves (5 per chicken breast)

salt & pepper, freshly ground

goats cheese (2 slices per chicken breast)

streaky bacon (2 strips per chicken breast)

Start off by heating a glug of olive oil and about a tbs of butter in a pan. Season one side of the chicken breasts (open them up so they lie flat) and flash-fry on the inside. The chicken will cook much quicker when the inside is already partly cooked, plus you get extra flavour from the browning of the chicken on the inside. If you don’t flash-fry the inside, you will be left with a very dry breast, trying to get the whole thing cooked through.

Just brown the one side slightly – don’t cook all the way through.  Remove from heat.

Place spinach leaves, sage & goats cheese on the cooked inside and season with salt. Wrap in bacon and secure with a toothpick.

Fry until golden & cooked through.

Serve with asparagus – blanched, with a drizzle of lemon juice, salt & a dollop of butter.

Enjoy! X

Bacon wrapped stuffed chicken image image

Aubergine ‘Lasagna’

Another aubergine goodie! This one is actually better than the zucchini lasagna – but maybe that’s just me, because I love aubergine. This dish is great for a weeknight dinner, because you can make it in advance and just reheat, and the kids will love it too! {I’ve got a fussy little eater at the moment, so anything I can get him to eat that is nutritious too, is a huge plus!}

Here it is – my aubergine lasagna:

For the mince sauce:

1 tsp cumin

1/2 a tsp cayenne pepper

1 clove of garlic, finely chopped

1 tsp salt

500g mince

2 tomatoes, chopped

1/2 an onion, chopped

1/2 a cup of Cabernet Sauvignon

1 carrot, finely grated

2 tsp tomato paste

Sauté onion and add cumin, pepper & garlic. Add mince and cook. Add half the wine to deglaze pot and let it cook away. Add tomato paste and let it caramelise. {I like to wait a bit before adding the tomatoes or more wine, just to let the tomato paste get a nice caramelised and smokey flavour.}

Add carrot and mix. Add tomatoes and the rest of the wine – season with salt. Now let it simmer on a low heat until all the flavours have mingled nicely.

For the aubergine layer:

2 large aubergines, sliced into 5mm thick slices

olive oil

Grill the aubergine slices in a bit of olive oil in a non-stick pan until golden brown.

For the bechàmel sauce:

3 tbs butter

3 tbs flour

2 cups of warm milk

salt & white pepper

Heat butter in a saucepan and once it’s melted, whisk in the flour to form a paste. Slowly add milk while whisking. Make sure you get the paste to a smooth consistency after every bit of milk added, until all the milk has been added and you’re left with a smooth sauce. Season with salt & pepper.

Place mince sauce in an oven dish, top with the bechàmel sauce, pack the aubergine slices on top and finally, top with grated mozzarella cheese.

Bake for 20 minutes in a pre-heated oven of 180C, or until the cheese is golden brown.

Enjoy! X

Aubergine lasagna

Chili Pork bowl

Tonight I was thrown a curveball… My husband came home from work and asked if we could have some chili pork comfort food. He also wanted rice. {Sure, what’s the big deal, right? Except that I don’t keep any rice at home!} I was planning on making fennel rubbed pork chops with a prune & rocket salad – oh well, will make that one another time!

After a bit of brain-wracking, I came up with this:

Chili pork bowl with a sweet potato rosti and a carrot, rocket & baby spinach salad

For the chili pork:

700g of pork neck, deboned and cubed

1 garlic clove, finely chopped

1 thumb-sized piece of fresh ginger, peeled and finely chopped

1 red chili

olive oil

2 tsp of soy sauce

pinch of salt

3 tbs sweet chili sauce

2 tbs hot chili sauce {use a chunky sauce with bits of chili}

Saute ginger, chili & garlic in olive oil and add pork meat. Fry until the pork is almost cooked through. Add soy, sweet chili and other chili sauce. Cook through.

For the sweet potato rosti:

3 sweet potatoes, peeled & grated

salt & white pepper to taste

butter

olive oil

Squeeze all the water out of the sweet potatoes and add salt & pepper. Heat a dollop of butter and a glug of olive oil in a non-stick pan and place dollops of sweet potato into the pan. Press down with a spatula and fry on either side until golden and cooked.

For the salad:

Rocket leaves

Baby spinach

Ribboned carrot

1/2 a tsp of sesame oil

1 tsp of apple cider vinegar

juice of 1/2 a minneola

1 tbs olive oil

1 tsp honey

Mix all the ingredients for the dressing and drizzle over the spinach, rocket and carrot.

Serve the pork with a sweet potato rosti and salad. I must say, the sweet potato rosti works brilliantly with the spicy pork. Enjoy with a glass of fruity white wine.

{Hubby was well-satisfied and he said it hit the spot!}

Enjoy! X

Chili Pork bowl

Aubergine Bites

Just a quick post with another delicious aubergine recipe.

These little yummies are perfect as a light lunch / dinner or as an appetizer {and so quick and easy to prepare! You can also throw these onto a platter with a few other bits for cocktail hour or a lazy afternoon} enjoy with a fruity white wine:

Grilled aubergine slices {brush with olive oil}

Grilled Russian sausage slices

Butter lettuce leaves

Dipping sauce:

Plain yoghurt

1 large clove of garlic, finely chopped

Cayenne pepper

Cumin

Dash of Tabasco sauce

Assemble bites by placing a piece of grilled aubergine into a lettuce leave, top with sausage slices and tie with string.

Serve with dipping sauce – enjoy! X

Aubergine bites